
Episodes

Wednesday Sep 16, 2020
20. The NJQP Episode 20 - Bai Hua and Cloud Hands Continued
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
In this episode Jess and Isaac continue their discussion of Bai Hua and talk about the tucking of the tailbone during cloud hands and how to protect the knees when practicing.
Version: 20241125
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