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A discussion on Internal Martial Arts and Qigong with Jess O’Brien and Isaac Kamins
Episodes
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
In this episode Jess and Isaac talk about Student/teacher relationships, Jess reads from a 1995 article in Yoga Journal and we discuss turning in the first swing and some of the ways to avoid injury during practice. Thanks for listening and Enjoy.
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