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A discussion on Internal Martial Arts and Qigong with Jess O’Brien and Isaac Kamins
Episodes
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
In this episode we discuss Liu's Bagua and the influence of the I-ching and Taoist meditation on his martial arts. Then we discuss the basic movements, internal dynamics of the first swing, and how to get power in the arms even though they are fully relaxed. Enjoy
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