T.T. Liang on Yang Lu Chan and B.K. Frantzis on the Energies of Ji (press forward) and An (push downward).

We continue our look at T.T. Liang's stories of the Yang Family and their patriarch Yang Lu Chan. Then we look at the Tai Chi energies of Ji (Press forward) and An (push downward) from BK Frantzis' Power of Internal Martial Arts. - For extended version of episode and bonus episode subscribe to our Patreon.