Episodes
Wednesday Sep 15, 2021
Season 2 Ep. 6 - Shang Yunxiang Part 2 & Dissolving
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
We finish up our discussion on the "Iron Foot Buddha" Shang Yunxiang. Then we talk about dissolving neigong in standing as well as moving practices. At the end of the episode there is a short guided standing session.
Enjoy and thanks for listening.
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