Episodes
Wednesday Feb 19, 2020
05. The Neijiaquan Podcast Episode 5
Wednesday Feb 19, 2020
Wednesday Feb 19, 2020
In episode 5 we discuss the principe of "raising the spine and dropping the chest" and it's application in energy gates qigong (chigung) and internal martial arts, like xingyi, bagua and tai chi. Also Jess tells a story about Bruce and Isaac reminisces about the old days at Anvil Ranch and Bruce's early retreats.
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