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A discussion on Internal Martial Arts and Qigong with Jess O’Brien and Isaac Kamins
Episodes
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
In the second half of our interview with Lee Burkins we continue our discussion on internal martial arts. Lee talks a bit more about the importance of awareness in your practice and gives some tips on how to build it. Then we talk martial arts for healing yourself and others and we finish up talking a bit about Bagua. Enjoy.
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