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A discussion on Internal Martial Arts and Qigong with Jess O’Brien and Isaac Kamins
Episodes
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
We discuss BK Frantzis' account of Yang Shao Jung's class and look at Bai Hua's interpretation of the phrase "the top of the head must held lightly and the qi must sink to the dantien". Join our Patreon for bonus content and extended episodes.
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