The Neijiaquan Podcast - An Internal Martial Arts Podcast

TT Liang on Yang Ban Hou and The Tai Chi Chuan Treatise

In this episode we discuss Yang Ban Huo and we begin our look at the 2nd book of the Taiji Classics. We give some historical background the look at Bai Hua's interpretation of the first lines. 

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T.T. Liang on the 2nd and 3rd Generations of the Yang family and Bruce Frantzis on Tsai, Lieh, Jou and Kao energies in Tai Chi.

T.T. Liang on the second and third generations of the Yang family and BK Frantzis on the last four energies in Tai Chi Chuan of Tsai (Pull Down), Lieh (Split), Jou (Elbow) and Kao (Shoulder stroke).

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(Patreon Sample - Episode 3.13) - Forming of the Dan

A sample from our latest Patreon episode. Subscribe for extended episodes and full bonus episodes as well as interviews and more. 

T.T. Liang on Yang Lu Chan and B.K. Frantzis on the Energies of Ji (press forward) and An (push downward).

We continue our look at T.T. Liang's stories of the Yang Family and their patriarch Yang Lu Chan. Then we look at the Tai Chi energies of Ji (Press forward) and An (push downward) from BK Frantzis' Power of Internal Martial Arts. - For extended version of episode and bonus episode subscribe to our Patreon. 

Yang Chen Fu Stories from T.T. Liang - The Energies of Ward Off and Roll Back in Tai Chi Chuan

In this episode we read a short essay from Yang Cheng Fu's eldest son and we look at more of T.T. Liang's tales of the Yang Family. Then we continue our series on the 8 Energies of Taiji beginning with Peng and Lu.

 

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s3ep11 - Yang Cheng Fu’s Family History - Tai Chi’s 8 Energies

This week we breakdown Yang Cheng Fu's account of his family history from Louis Swain's book. Then we look at the Eight Energies of Tai Chi Chuan from Bai Hua's book. 

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s3ep10 - Yang Cheng Fu & The 13 Postures of Tai Chi Chuan

We continue our look at Deng Ming-Dao's account of Yang Cheng Fu's martial arts adventures, then we look at the Tai Chi Classic "Tai Chi is like a Torrential River". 

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s3ep9 - Yang Cheng Fu and Deng Ming-Dao’s Wandering Taoist

We begin a series of episodes on Yang Cheng Fu by looking at his biography and a couple stories from Deng Ming-Dao's book "The Wandering Taoist". Then we continue our discussion on the Tai Chi Classics and discuss the concept of Yi or intent in Tai Chi Chuan.

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s3ep8 - Yang Jian Huo and The Tai Chi Classic ”If there’s up, there is down...”

In this episode we look at a couple stories of Yang Lu Chan's second son Yang Jian Huo. Then we examine the phrase "If there is up there is down, if there is left there is right and if there is forward there is back" from Bai Hua's Tai Chi Classics.

s3ep7 - Yang Ban Huo and Yang Jian Huo / Tai Chi Classics

In this episode we take a look at the sons of Yang Lu Chan, Ban Hou and Jian Hou. Then we continue our look at Bai Hua's interpretation of the Tai Chi Classics. 

In our Patreon this week we look at the life of Taoist Immortal Lu Tongbin before getting back into Bai Hua's book.